Mat
Sweat towel
Water
Details
What to Bring
Time
60 min
Class Description
Get ready to sweat. This high-energy class uses kettlebells, weights, bands, and your own bodyweight to torch fat and burn calories. Expect a mix of interval training, plyometrics, and intense strength work that will push you hard and keep things fun with upbeat music the whole way through.
All levels welcome.
Heated to 95–100°F with 40% humidity.
