Skip to main content

Extreme Hot Barre is a hybird fitness class combining a blend of yoga, ballet, pilates, strength training and interval training. This high energy, full body sculpting workout incorporates weight training with intensity intervals to tone the body, build lean muscle tissue, burn fat and increase flexibility. You’ll create better posture, a deeper mind-body connection and legthen and define the whole body.

Details

What to Bring

Mat
Sweat towel
Water
Mask

Time

60 min

Your Amazing Trainers