Sweat Towel
Water
Details
What to Bring
Time
45 min
Class Description
Rep is a nonheated station bootcamp class designed around variety. Every class will have a constantly-rotating range of stations crafted to fire up every muscle in your body in the shortest period of time. Expect everything from weights to kettlebells, TRX training to banded toning, ab rollers, medicine balls, and more! If you are looking for a class to challenge your body in new ways and add some fun variety into your workouts, this is it! Bonus: it’s also the perfect class for you and your friend to try together!