Are you ready for a 6 pack? This is the class for you! This core focused class, taught in a heated room, uses hand weights, bands, and body weight to work the center of your body. This workout is an upbeat, music-based class. Come prepared with a mat and get ready to sweat! All levels welcome.

Details

What to Bring

Mat
Sweat towel
Water
Mask

Time

45 min

Your Amazing Trainers