Vin/Yin

Vin + Yin is a slower-paced class that blends the active, energizing side of vinyasa with the calm, restorative benefits of Yin yoga. You’ll start with creative flows that warm up and engage the body, then ease into longer, passive holds that help quiet the mind. It’s a rewarding, peaceful class for anyone building their yoga practice.

All levels welcome.

Heated to 100 degrees with 40% humidity.