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This class focuses on awareness of alignment, both physically and spiritually, and is designed to relax and restore practitioners by means of extended holds, controlled breath work, and the art of letting go. Discover new personal depths as the passive Yin poses help to increase range of motion and increase the flow of energy within your body, and the healing sounds of singing bowls take you deeper within your Soul as you’re guided through your meditation journey.


What to Bring

Sweat towel


75 min

Your Amazing Trainers